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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/73956244 Title: The no-gym workout : tone-up, burn fat, lose inches - in just 6 weeks Author: Lucy Wyndham-Read Publisher: London : Rodale, 2007. ISBN/ISSN: 9781405099844 1405099844 OCLC:73956244

  
  

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• Exercise for women.

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The no-gym workout : tone-up, burn fat, lose inches - in just 6 weeks

Author:	Lucy Wyndham-Read
Publisher:	London : Rodale, 2007.
Edition/Format:	Book : English
Summary:	Presents a workout programme which doesn't require you to go to the gym at all. It can be done at home, in the office, outside and has been specially designed for women. This book helps you speed up your metabolism, boost your energy levels, improve your fitness and see inch-loss in those annoying female trouble spots.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.