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The no S diet : no snacks no sweets no seconds except on days that start with S

Author: Reinhard Engels; Ben Kallen
Publisher: New York : Perigee, 2008.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Reinhard Engels; Ben Kallen
ISBN: 9780399534041 0399534040
OCLC Number: 173480468
Notes: "The strikingly simple weight-loss strategy that has dieters raving- and dropping pounds."
Description: ix, 190 pages ; 21 cm
Contents: It's that simple --
No snacks --
No sweets --
No seconds --
Days that start with S --
Building the No S habit --
Beyond the No S diet.
Responsibility: Reinhard Engels and Ben Kallen.
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