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Not your average runner : why you're not too fat to run, and the skinny on how to start today

Author: Jill Angie
Publisher: New York, NY : Morgan James Publishing, [2018] ©2018
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Do you think running sucks? Do you think you're too fat to run? Look no further, [this book] is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals' self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman  Read more...
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Genre/Form: SPORTS & RECREATION / Training
Document Type: Book
All Authors / Contributors: Jill Angie
ISBN: 9781683504603 1683504607
OCLC Number: 1019899721
Notes: Includes free chapter from the author's book "Not your average 5K" (pages 93-104).
Description: xxi, 104 pages ; 18 cm
Contents: About this book --
Runners run --
Getting started --
Taking it to the next level --
Conclusion.
Other Titles: Why you are not too fat to run, and the skinny on how to start today
Responsibility: Jill Angie.

Abstract:

A look into how anyone can be a runner at any size, shape or age.  Read more...

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