skip to content
NSCA's guide to program design Preview this item
ClosePreview this item
Checking...

NSCA's guide to program design

Author: Jay Hoffman; National Strength & Conditioning Association (U.S.)
Publisher: Champaign, IL : Human Kinetics, ©2012.
Series: Science of strength and conditioning series.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Jay Hoffman; National Strength & Conditioning Association (U.S.)
ISBN: 9780736084024 0736084029
OCLC Number: 747819362
Description: ix, 324 pages : illustrations ; 27 cm.
Contents: Athlete needs analysis / William J. Kraemer --
Athlete testing and program evaluation / Jay R. Hoffman --
Dynamic warm-up / Avery D. Faigenbaum --
Resistance training / Nicholas A. Ratamess --
Power training / Robert U. Newton --
Anaerobic conditioning / Jay R. Hoffman --
Endurance training / Joel T. Cramer --
Agility training / Lee E. Brown --
Speed training / Jay R. Hoffman --
Balance and stability training / Nejc Sarabon --
Training integration and periodization / G. Gregory Haff --
Training program implementation / Jay R. Hoffman.
Series Title: Science of strength and conditioning series.
Other Titles: Guide to program design
Responsibility: National Strength and Conditioning Association ; Jay R. Hoffman, editor.

Abstract:

Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/747819362> # NSCA's guide to program design
    a schema:Book, schema:CreativeWork ;
    library:oclcnum "747819362" ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/1003808309#Place/champaign_il> ; # Champaign, IL
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/ilu> ;
    schema:about <http://id.worldcat.org/fast/1029940> ; # Muscle strength
    schema:about <http://id.worldcat.org/fast/1062589> ; # Physical fitness--Physiological aspects
    schema:about <http://experiment.worldcat.org/entity/work/data/1003808309#Topic/physical_education_and_training_methods> ; # Physical Education and Training--methods
    schema:about <http://experiment.worldcat.org/entity/work/data/1003808309#Topic/program_development> ; # Program Development
    schema:about <http://experiment.worldcat.org/entity/work/data/1003808309#Topic/athletic_performance> ; # Athletic Performance
    schema:about <http://experiment.worldcat.org/entity/work/data/1003808309#Topic/muscle_strength> ; # Muscle Strength
    schema:about <http://dewey.info/class/613.7/e23/> ;
    schema:about <http://id.worldcat.org/fast/1062401> ; # Physical education and training
    schema:about <http://id.loc.gov/authorities/subjects/sh2010106232> ; # Physical fitness--Physiological aspects
    schema:alternateName "Guide to program design" ;
    schema:bookFormat bgn:PrintBook ;
    schema:contributor <http://experiment.worldcat.org/entity/work/data/1003808309#Person/hoffman_jay_1961> ; # Jay Hoffman
    schema:copyrightYear "2012" ;
    schema:creator <http://experiment.worldcat.org/entity/work/data/1003808309#Organization/national_strength_&_conditioning_association_u_s> ; # National Strength & Conditioning Association (U.S.)
    schema:datePublished "2012" ;
    schema:description "Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year."@en ;
    schema:description "Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / Jay R. Hoffman -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1003808309> ;
    schema:inLanguage "en" ;
    schema:isPartOf <http://experiment.worldcat.org/entity/work/data/1003808309#Series/science_of_strength_and_conditioning_series> ; # Science of strength and conditioning series.
    schema:name "NSCA's guide to program design"@en ;
    schema:productID "747819362" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/747819362#PublicationEvent/champaign_il_human_kinetics_2012> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/1003808309#Agent/human_kinetics> ; # Human Kinetics
    schema:workExample <http://worldcat.org/isbn/9780736084024> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/747819362> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1003808309#Agent/human_kinetics> # Human Kinetics
    a bgn:Agent ;
    schema:name "Human Kinetics" ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Organization/national_strength_&_conditioning_association_u_s> # National Strength & Conditioning Association (U.S.)
    a schema:Organization ;
    schema:name "National Strength & Conditioning Association (U.S.)" ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Person/hoffman_jay_1961> # Jay Hoffman
    a schema:Person ;
    schema:birthDate "1961" ;
    schema:familyName "Hoffman" ;
    schema:givenName "Jay" ;
    schema:name "Jay Hoffman" ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Series/science_of_strength_and_conditioning_series> # Science of strength and conditioning series.
    a bgn:PublicationSeries ;
    schema:hasPart <http://www.worldcat.org/oclc/747819362> ; # NSCA's guide to program design
    schema:name "Science of strength and conditioning series." ;
    schema:name "Science of strength and conditioning series" ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Topic/athletic_performance> # Athletic Performance
    a schema:Intangible ;
    schema:name "Athletic Performance"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Topic/physical_education_and_training_methods> # Physical Education and Training--methods
    a schema:Intangible ;
    schema:name "Physical Education and Training--methods"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/1003808309#Topic/program_development> # Program Development
    a schema:Intangible ;
    schema:name "Program Development"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh2010106232> # Physical fitness--Physiological aspects
    a schema:Intangible ;
    schema:name "Physical fitness--Physiological aspects"@en ;
    .

<http://id.worldcat.org/fast/1029940> # Muscle strength
    a schema:Intangible ;
    schema:name "Muscle strength"@en ;
    .

<http://id.worldcat.org/fast/1062401> # Physical education and training
    a schema:Intangible ;
    schema:name "Physical education and training"@en ;
    .

<http://id.worldcat.org/fast/1062589> # Physical fitness--Physiological aspects
    a schema:Intangible ;
    schema:name "Physical fitness--Physiological aspects"@en ;
    .

<http://worldcat.org/isbn/9780736084024>
    a schema:ProductModel ;
    schema:isbn "0736084029" ;
    schema:isbn "9780736084024" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.