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Nutrition at your fingertips

Author: Elisa Zied
Publisher: New York : Alpha Books, ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A guide to nutrition offers information such topics as daily protein recommendations, gains, food allergies, and dietary supplements.
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Genre/Form: Handbooks and manuals
Popular works
Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: Elisa Zied
ISBN: 9781592579020 1592579027
OCLC Number: 311775979
Description: ix, 405 pages : illustrations ; 23 cm
Contents: Carbohydrates --
Fats --
Proteins --
Vitamins --
Minerals --
Creating a daily meal plan --
Weight management --
Eat to beat disease --
Food allergies, intolerances, and sensitivities --
Healthy food shopping --
Healthy eating tips --
Foodborne illnesses and food safety.
Responsibility: Elisa Zied.

Abstract:

A guide to nutrition offers information such topics as daily protein recommendations, gains, food allergies, and dietary supplements.

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Primary Entity

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