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Nutrition : everyday choices

Author: Mary B Grosvenor; Lori A Smolin
Publisher: Hoboken, NJ : John Wiley & Sons, ©2006.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

In today's world of super-sized fast food, this much-needed book provides readers with the decision-making skills necessary to navigate the myriad of choices they will face in promoting their good  Read more...

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Genre/Form: Lehrbuch
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Mary B Grosvenor; Lori A Smolin
ISBN: 0471668761 9780471668763 047177068X 9780471770688
OCLC Number: 56807901
Notes: "Online student resources Grosvenor/Nutrition: Everyday choices, 1e Access code enclosed"--Prelim. (in envelope).
Description: xxxi, 547, [89] p. : chiefly col. ill. ; 28 cm.
Contents: Nutrition: choices for health --
Guidelines for a healthy diet --
The digestive system: from meals to molecules --
Carbohydrates: sugars, starches, and fibers --
Lipids: fats and oils --
Proteins and amino acids --
Managing your weight --
The vitamins --
Water and minerals --
Meeting our needs: food, fortified food, and supplements --
Nutrition, fitness, and physical activity --
Nutrition, pregnancy, and infants --
Nutrition from 2 to 102 --
How safe is our food supply? --
Feeding the world.
Responsibility: Mary B. Grosvenor, Lori A. Smolin.
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