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Nutrition for sport and exercise

Author: Marie Dunford; J Andrew Doyle
Publisher: Boston, MA : Cengage, [2019]
Edition/Format:   Print book : English : Fourth editionView all editions and formats
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Document Type: Book
All Authors / Contributors: Marie Dunford; J Andrew Doyle
ISBN: 9781337556767 1337556769 9781337556927 1337556920
OCLC Number: 1023041465
Description: xxi, 566 pages : color illustrations ; 28 cm
Contents: 1. Introduction to sports nutrition --
2. Defining and measuring energy --
3. Energy systems and exercise --
4. Carbohydrates --
5. Proteins --
6. Fats --
7. Water and electrolytes --
8. Vitamins --
9. Minerals --
10. Diet planning : food first, supplements second --
11. Weight and body composition --
12. Disordered eating and exercise patterns in athletes --
13. Diet and exercise for lifelong fitness and health.
Responsibility: Marie Dunford, Former Professor and Chair, Department of Food Science and Nutrition, California State University, Fresno, J. Andrew Doyle, Associate Professor and Former Chair, Department of Kinesiology and Health, Georgia State University.

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