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Older, wiser & wonderful. Levels 1 & 2.

Author: Sue Grant; Bayview Entertainment (Firm),
Publisher: [Place of publication not identified] : [Publisher not identified], Hackensack, NJ : BayView Entertainment [2014]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
A safe, gentle, Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair, no lying down on the floor.
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Details

Genre/Form: Instructional films
DVD-Video discs
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Sue Grant; Bayview Entertainment (Firm),
OCLC Number: 893874305
Notes: Title from web page.
Performer(s): Instructor, Sue Grant.
Description: 1 videodisc (84 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Contents: Cardio warmup --
Cardo --
Strength and balance --
Stretch.
Other Titles: Older, wiser and wonderful.

Abstract:

A safe, gentle, Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair, no lying down on the floor.

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Primary Entity

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    schema:alternateName "Older, wiser and wonderful." ;
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    schema:datePublished "2014" ;
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Related Entities

<http://experiment.worldcat.org/entity/work/data/4163417341#Organization/bayview_entertainment_firm> # Bayview Entertainment (Firm),
    a schema:Organization ;
    schema:name "Bayview Entertainment (Firm)," ;
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    schema:givenName "Sue" ;
    schema:name "Sue Motley Grant" ;
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<http://experiment.worldcat.org/entity/work/data/4163417341#Topic/exercise_for_older_people> # Exercise for older people
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<http://experiment.worldcat.org/entity/work/data/4163417341#Topic/physical_fitness_for_older_people> # Physical fitness for older people
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    .


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