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Optimiza tu metabolismo : los tres secretos dietéticos para equilibrar tus hormonas de manera natural y obtener un cuerpo atractivo y saludable

Author: Jillian Michaels; Mariska van Aalst
Publisher: New York : Vintage Español, 2010.
Edition/Format:   eBook : Document : SpanishView all editions and formats
Summary:
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

Jillian Michaels presenta un simple plan en tres fases para acelerar aquellas hormonas que te ayudan a perder peso y eliminar las hormonas que almacenan grasas para alcanzar tu salud y peso óptimos.

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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jillian Michaels; Mariska van Aalst
ISBN: 9780307794147 0307794148
OCLC Number: 757742652
Description: 1 online resource (256 pages)
Contents: This is your metabolism on hormones --
The master plan --
The master tools. Este es tu metabolismo hormonado --
El plan maestro --
Las herramientas maestras.
Other Titles: Master your metabolism.
Responsibility: Jillian Michaels con Mariska Van Aalst ; prólogo de Christine Darwin.

Abstract:

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

Jillian Michaels presenta un simple plan en tres fases para acelerar aquellas hormonas que te ayudan a perder peso y eliminar las hormonas que almacenan grasas para alcanzar tu salud y peso óptimos.

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