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Osamu Inoue's taekwondo basic training

Author: Osamu Inoue; Bob Shami; Shami Productions (Firm)
Publisher: New York, NY : Shami Productions, ©2006.
Edition/Format:   DVD video : NTSC color broadcast system : English
Summary:
Martial artist Osamu Inoue is the instructor for this beginner's guide to the ancient art of tae kwon do. Inoue offers a detailed overview of the practice's philosophical underpinnings as well as step-by-step demonstrations of basic movements, postures, stances, blocks, and punches both defensive and offensive.
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Details

Genre/Form: Instructional films
Sports films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Osamu Inoue; Bob Shami; Shami Productions (Firm)
OCLC Number: 67229472
Credits: Editor, Sulbiet Bajramoski ; camera, Richard Calvache, Alex Ignacio.
Performer(s): Instructor, Osamu Inoue.
Description: 1 videodisc (101 min.) : sound, color ; 4 3/4 in.
Details: DVD; NTSC; Dolby digital sound; full screen presentation.
Contents: Opening --
Introduction --
Philosophy --
Warming up & stretching --
Body parts --
Back fist --
Hammer fist --
Knife-hand --
Palm --
Elbow --
Arm --
Toe --
Instep --
Side --
Heel --
Knee --
Stances --
Uchi-Hachiji stance --
Horse stance --
Front stance --
Back stance --
Cat stance --
Basic defense: Low block --
High block --
Outside to in --
Inside to out --
Double arm block --
Knife hand block --
Middle target punch --
Upper target punch --
Back fist --
Knife hand attack --
Front kick --
Roundhouse kick --
Side kick --
Moving low block --
Moving high block --
Moving outside to in block --
Moving double arm block --
Moving middle target punch --
Moving upper target punch --
Moving front kick --
Moving roundhouse kick --
Moving side kick --
Kum-Mu one --
Kum-Mu two --
Three steps --
Cool down --
Meditation --
Ending speech.
Other Titles: Osamu Inoue's tae kwon do basic training
Responsibility: Bob Shami, executive producer & director.

Abstract:

Martial artist Osamu Inoue is the instructor for this beginner's guide to the ancient art of tae kwon do. Inoue offers a detailed overview of the practice's philosophical underpinnings as well as step-by-step demonstrations of basic movements, postures, stances, blocks, and punches both defensive and offensive.

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Linked Data


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