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Out of the blue : six non-medication ways to relieve depression

Author: Bill O'Hanlon
Publisher: New York : W.W Norton & Company, [2014] ©2014
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
Medication doesn't always work for - or isn't always desired by depression sufferers. This book provides therapists with concise and easy to implement strategies to keep their client's treatment medication-free. These include identifying repeating patterns, shifting their relationship to depression, imagining future possibilities and restarting brain growth.
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Document Type: Book
All Authors / Contributors: Bill O'Hanlon
ISBN: 9780393709162 0393709167
OCLC Number: 867424092
Description: ix, 260 pages ; 22 cm
Contents: Machine generated contents note: 1. Out of the Blue: An Introduction to New Approaches to Relieving Depression --
2. Strategy #1: Marbling Depression With Non-Depression --
3. Strategy #2: Undoing Depression --
4. Strategy #3: Shifting Your Client's (or Your Own) Relationship With Depression --
5. Strategy #4: Challenging Isolation and Restoring and Strengthening Connections --
6. Strategy #5: A Future With Possibilities --
7. Strategy #6: Restarting Brain Growth --
8. Send-Off and Future Directions for Non-Medication Approaches to Relieving Depression.
Responsibility: Bill O'Hanlon.

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Alternatives to standard drug treatments for this common problem.  Read more...

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"Out of the Blue is filled with practical wisdom that therapists can immediately implement to help improve the lives and moods of clients suffering from depressive disorders. The writing is easy to Read more...

 
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