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Overcoming binge eating

Author: Christopher G Fairburn
Publisher: New York : Guilford Press, ©1995.
Series: Overcoming series.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge, gain control over eating behaviour, reduce the risk of relapse, establish stable, healthy eating habits.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Christopher G Fairburn
ISBN: 0898629616 9780898629613 0898621798 9780898621792
OCLC Number: 31515178
Description: x, 246 pages : illustrations ; 23 cm
Contents: What is a binge --
Binge eating, eating disorders, and obesity --
Who binges --
Psychological and social problems associated with binge eating --
Physical problems associated with binge eating --
Causes of binge eating problems --
Binge eating and addiction --
Treatment of binge eating problems --
Getting started --
Regular eating --
Alternatives to binge eating --
Problem solving and taking stock --
Dieting and related forms of food avoidance --
What next --
The body mass index --
If you are overweight --
Organizations that can help --
A note for relatives and friends --
A note for therapists.
Series Title: Overcoming series.
Responsibility: Christopher G. Fairburn.
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Abstract:

Written by Dr Christopher Fairburn this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems.  Read more...

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"Fairburn's broad, popular text... provides a concise discussion on related research, information and methods for controlling the behaviour of food bingers. The author has managed to intermix all the Read more...

 
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