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Overcoming depression : a cognitive therapy approach : workbook

Author: Mark Gilson
Publisher: Oxford ; New York : Oxford University Press, 2009.
Series: Treatments that work.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Database:WorldCat
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Genre/Form: Popular Works
Popular works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Mark Gilson
ISBN: 9780195371024 019537102X
OCLC Number: 464696859
Description: ix, 198 pages ; 28 cm.
Contents: Beginning questions and answers --
The theory and practice of cognitive therapy --
Understanding your body : the B of the BEAST --
Understanding the impact of emotion : the E of the BEAST --
Taking action : the A of the BEAST --
Life situations and vulnerability : the S of the BEAST --
Thoughts and depression : the T of the BEAST --
Relapse prevention --
Final words of hope.
Series Title: Treatments that work.
Responsibility: Mark Gilson [and others].
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