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Overcoming social anxiety : a self-help guide using cognitive behavioural techniques.

Author: Gillian Butler
Publisher: London : Robinson, 1999.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Through the use of real-life examples and cognitive behavioural techniques, this book attempts to help the reader unlearn bad habits and replace them with healthy ones. It outlines the nature of  Read more...

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Document Type: Book
All Authors / Contributors: Gillian Butler
ISBN: 1854877038 9781854877031
OCLC Number: 41018124
Description: 256 pages ; 20 cm

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