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Paleo cleanse : 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle

Author: Camilla Carboni; Melissa Van Dover
Publisher: Berkeley, CA : Ulysses Press, [2014] ©2014
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

The Paleo Diet has worked wonders for thousands of people but it can be a challenge to start. This guide provides the easy plan to cleanse the body of harmful grains and toxins and get on track with  Read more...

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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Camilla Carboni; Melissa Van Dover
ISBN: 9781612433929 1612433928
OCLC Number: 880566515
Notes: "Follow a 30-day plan to rid your body of toxins without feeling deprived as you: lose weight; increase energy; boost mental clarity; improve digestion; reduce inflammation"--Page 4 of cover.
Description: 296 pages : illustrations ; 22 cm
Contents: What is the paleo diet? --
The traditional food pyramid vs. the paleo food pyramid --
Marketing myths debunked --
Benefits of the paleo lifestyle --
Your journey to health --
What is the paleo cleanse? --
How the cleanse is set up --
To eat or not to eat --
Perform a pantry purification --
Stock up on paleo cleanse foods --
30 days to success --
Paleo cleanse, week one --
Paleo cleanse, week two --
Paleo cleanse, week three --
Paleo cleanse, week four --
Paleo cleanse, week five --
Living paleo --
Curiosity and criticism --
FAQ and paleo answers --
Allergy substitutions --
Guide to eating out --
Can't-live-without-recipes --
Bonus recipes --
Final thoughts.
Responsibility: Camilla Carboni, Melissa Van Dover.

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