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The Paleo diet cookbook : more than 150 recipes for Paleo breakfasts, lunches, dinners, snacks, and beverages

Author: Loren Cordain; Nell Stephenson; Lorrie Cordain
Publisher: Hoboken, N.J. : Wiley, ©2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Loren Cordain; Nell Stephenson; Lorrie Cordain
ISBN: 9780470913048 0470913045
OCLC Number: 671541174
Description: ix, 246 pages ; 24 cm
Contents: The Paleo Diet basics --
Paleo kitchen guidelines --
Paleo breakfasts --
Paleo snacks and appetizers --
Paleo poultry --
Paleo beef, pork, and lamb --
Paleo bison, game meat, and jerky --
Paleo fish and seafood --
Paleo salads --
Paleo vegetable dishes --
Condiments, salad dressings, sauces, and fruit purees --
Paleo beverages and desserts --
The Paleo diet two-week meal plan --
Treats and meals for CrossFitters and aththetes.
Responsibility: Loren Cordain ; with Nell Stephenson and Lorie Cordain.
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Abstract:

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by  Read more...

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'...some intriguing recipes in the new cookbook guaranteed not to leave you feeling hungry.' (Jewish Chronicle, December 2010).

 
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