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The paleo slow cooker : healthy, gluten-free meals the easy way

Author: Arsy Vartanian; Amy Kubal
Publisher: New York, N.Y. : Race Point Pub., 2013.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Arsy Vartanian; Amy Kubal
ISBN: 9781937994075 : 1937994074
OCLC Number: 815778123
Notes: Includes indexes.
Description: 255 p. : col. ill. ; 27 cm.
Contents: In-the-beginning appetizers --
Savory, succulent and slow cooked beef dishes --
Spicy and tender lamb from the ancient lands --
Perfect pork : succulent from the slow cooker --
Slow-cooked chicken favorites and other feathered friends --
Deliciously done duck --
Fantastic fish and seafood for ancient mariners --
Paleo sensation slow cooked veggies --
Warm paleo desserts --
Directions on how to make different liquids for exceptional slow-cooking.
Responsibility: Arsy Vartanian ; with Amy Kubal ; foreword by Chris Kresser.
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Abstract:

The Paleo Slow Cooker takes this new diet and combines it with one of the most popular cooking techniques, slow cooking.  Read more...

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