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Parkour and freerunning : discover your possibilities

Author: Jan Witfeld; Ilona E Gerling; Alexander Pach; Heather Ross
Publisher: Maidenhead : Meyer & Meyer, 2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Witfeld, Jan.
Parkour and freerunning.
Maidenhead : Meyer & Meyer, 2011
(OCoLC)670479856
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Jan Witfeld; Ilona E Gerling; Alexander Pach; Heather Ross
ISBN: 9781841267142 1841267147
OCLC Number: 806033014
Description: 1 online resource (309 pages) : illustrations
Other Titles: Ultimate parkour & freerunning book
Ultimate parkour and freerunning book
Parkour & freerunning
Responsibility: Jan Witfield, Ilona E. Gerling & Alexander Pach ; translated by Heather Ross.

Abstract:

Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles.  Read more...

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