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Details
Document Type: | Book |
---|---|
All Authors / Contributors: |
Chögyam Trungpa; Sherab Chödzin |
ISBN: | 9781590309100 1590309103 9780877739708 0877739706 |
OCLC Number: | 715171349 |
Notes: | Includes index. |
Description: | xi, 179 pages ; 19 cm |
Responsibility: | Chögyam Trungpa ; edited by Sherab Chödzin. |
Abstract:
The teachings given here on basic meditation--"shamatha" and "vipashyana," mindfulness and awareness--provide the foundation that every practitioner needs to awaken as the Buddha did. According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation.
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