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The path is the goal : a basic handbook of Buddhist meditation

Author: Chögyam Trungpa; Sherab Chödzin
Publisher: Boston : Shambhala, 2011.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
The teachings given here on basic meditation--"shamatha" and "vipashyana," mindfulness and awareness--provide the foundation that every practitioner needs to awaken as the Buddha did. According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation.
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Chögyam Trungpa; Sherab Chödzin
ISBN: 9781590309100 1590309103 9780877739708 0877739706
OCLC Number: 715171349
Notes: Includes index.
Description: xi, 179 pages ; 19 cm
Responsibility: Chögyam Trungpa ; edited by Sherab Chödzin.

Abstract:

The teachings given here on basic meditation--"shamatha" and "vipashyana," mindfulness and awareness--provide the foundation that every practitioner needs to awaken as the Buddha did. According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation.

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