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The path of practice : a woman's book of healing with food, breath, and sound

Author: Maya Tiwari
Publisher: New York : Ballantine Books, [2001], ©2000.
Edition/Format:   Print book : English : 1st trade pbk. edView all editions and formats
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Document Type: Book
All Authors / Contributors: Maya Tiwari
ISBN: 0345434846 9780345434845
OCLC Number: 48934052
Description: xii, 418 pages : illustrations ; 22 cm
Contents: Migrant spirit: my healing journeys --
The many faces of the Divine Mother --
The origins and practice of sadhana --
The natural power of shakit-prana --
The anatomy and practice of the breath --
The Vedic art of mediation --
Awakening your cosmic memory and intuition --
Recovering your ancestral memories --
Sound medicine and spirit healing --
The inner sound of the human voice --
Healthy food, healthy spirit --
Food sadhanas: Vedic nutrition practice --
Appendix 1. Your metabolic type --
Appendix 2. The wise earth Ayurvedic calendar: the seasons, junctions, and daily rhythms --Appendix 3. Seasonal menus and recipes --
Appendix 4. Glossary of Sanskrit terms.
Responsibility: Bri. Maya Tiwari.

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