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Peace is every breath : a practice for our busy lives

Author: Nhất Hạnh, Thích.; Dan Woren
Publisher: New York : Harper Audio, 2011.
Edition/Format:   eAudiobook : MP3 : EnglishView all editions and formats
Database:WorldCat
Summary:
Illuminates how mindfulness can help us thrive and transcend the mad rush of our days and discover that within the here and now, the rituals of our days, we have the ability to experience true happiness. Guides us through the day offering personal anecdotes, meditations and advice for mindfully connecting with our present experience. We do not need to escape reality to harness the joy and peace we can experience  Read more...
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Details

Genre/Form: Audiobooks
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Nhất Hạnh, Thích.; Dan Woren
ISBN: 9780062083722 0062083724
OCLC Number: 707684884
Notes: Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 2:18:49.
Performer(s): Read by Dan Woren.
Details: Requires OverDrive Media Console (WMA file size: 33251 KB; MP3 file size: 65098 KB).; Mode of access: World Wide Web.
Responsibility: Thich Nhat Hanh.

Abstract:

Illuminates how mindfulness can help us thrive and transcend the mad rush of our days and discover that within the here and now, the rituals of our days, we have the ability to experience true happiness. Guides us through the day offering personal anecdotes, meditations and advice for mindfully connecting with our present experience. We do not need to escape reality to harness the joy and peace we can experience with every breath we take.

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