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Perfect breathing : transform your life, one breath at a time

by Al Lee; Don Campbell

  Book

Perfect Breathing Review   (2009-08-10)

Very Good

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by exploringlife

A important addition to the emerging literature surrounding the importance of natural, or perfect, breathing. The authors provide a good summary of existing scientific evidence to support breathing as a critical foundation for health and fitness of body, mind, and spirit. Other than being a little repetitious in places, this book contains accessible and practical insight into the "perfect" breath.




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