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|All Authors / Contributors:||
Paul Jaminet; Shou-Ching Jaminet
|ISBN:||9781451699142 145169914X 9781451699159 1451699158|
|Description:||xx, 428 p. : ill. ; 24 cm.|
|Contents:||An evolutionary guide to healthful eating --
What to eat for energy --
Foods to avoid --
How to be well nourished --
A recipe for healthful living.
|Responsibility:||Paul Jaminet, Ph.D., and Shou-Ching Jaminet, Ph.D. ; [foreword by Mark Sisson]..|
"Whenever any of my clients ask me a health/performance diet question, I just tell them to go to "Perfect Health Diet"; I trust that anything that appears in the book has been thoroughly researched