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Perfectionism : what's bad about being too good?

Author: Miriam Elliott; Jan Goldberg; Caroline Price
Publisher: Minneapolis, MN : Free Spirit Pub., ©1999.
Edition/Format:   Print book : Juvenile audience : English : [Rev. and updated ed.]View all editions and formats
Summary:
Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
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Genre/Form: Juvenile works
Juvenile literature
Ouvrages pour la jeunesse
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Miriam Elliott; Jan Goldberg; Caroline Price
ISBN: 1575420627 9781575420622 141315090X 9781413150902
OCLC Number: 41165269
Notes: Originally published: Minneapolis, MN : Free Spirit Pub., ©1987.
Description: 129 pages : illustrations ; 23 cm
Contents: Introduction : How much of a perfectionist are you? --
Why people become perfectionists --
What perfectionism does to your mind --
What perfectionism does to your body --
What perfectionism does to your relationships --
How to ease up on yourself --
Perfectionism in young women and men --
Ways to gain control over your life --
Learning to reard yourself and savor success --
How to get others to ease up on you --
When and how to get help coping.
Responsibility: Miriam Adderholdt and Jan Goldberg ; edited by Caryn Pernu ; [illustrations by Caroline Price Schwert].

Abstract:

Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.

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