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Performing under pressure : gaining the mental edge in business and sport

Author: Saul L Miller
Publisher: Mississauga, Ont. : J. Wiley & Sons Canada, ©2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Performing Under Pressure is for anyone interested in insights and techniques that will help them to succeed ... and do so with more ease. The book is filled with a variety of engaging and illustrative examples and a training program to master the elements of performing under pressure"--Resource description page.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Miller, Saul, 1942-.
Performing under pressure.
Toronto : J. Wiley & Sons Canada, ©2010
(OCoLC)461550989
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Saul L Miller
ISBN: 9780470963586 0470963581 9780470963616 0470963611
OCLC Number: 654807262
Description: 1 online resource (244 pages) : illustrations
Contents: Performing Under Pressure; TABLE OF CONTENTS; Acknowledgements; Introduction: We Are All Performers; Chapter 1: Pressure; Section 1: Winning Programs; Chapter 2: Power Thoughts; Chapter 3: High-Performance Imagery; Section 2: The Shift: Positive Focus, Positive Feelings; Chapter 4: Changing Channels; Chapter 5: Tension-Release; Section 3: Conscious Breathing; Chapter 6: Rhythm; Chapter 7: Inspiration; Chapter 8: Continuity; Chapter 9: Streaming; Chapter 10: Blowing Off Tension --
Energizing; Section 4: Attitude, Individual Differences, and Lifestyle.
Responsibility: Saul L. Miller.
More information:

Abstract:

Some pressure keeps you focused, but too much pressure can cripple your performance. This title teaches you how to manage any and various kinds of pressure, and make it work for you.  Read more...

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