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The Perricone prescription : a physician's 28-day program for total body and face rejuvenation

Author: Nicholas Perricone
Publisher: New York : HarperResource, ©2002.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Nicholas Perricone
ISBN: 0060188790 9780060188795
OCLC Number: 49320490
Description: 274 pages : illustrations (some color) ; 25 cm
Contents: Acknowledgments --
Introduction --
Dr. Perricone's three-day nutritional face-lift --
The inflammation-aging connection --
The wrinkle-free diet --
Anti-inflammatory supplements for smooth and radiant skin --
Topical anti-inflammatories for reversing and preventing signs of aging --
Go for the glow: the anti-aging power of exercise --
Dr. Perricone's 28-day wrinkle-free program --
The ageless future: developing technologies --
Appendices. A: Recipes for the Perricone program --
B: Resources --
C: Glossary --
References --
Index.
Responsibility: Nicholas Perricone.
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Abstract:

Presents a seven-step diet, exercise, topical, and nutritional program designed to rejuvenate the skin and body, citing the factors that cause aging and a host of degenerative diseases while outlining how to improve overall health.

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