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Personal Nutrition.
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Personal Nutrition.

Author: Boyle, Marie A.; Long, Sara
Publisher: Wadsworth Pub Co 2006.
Edition/Format:   Book : EnglishView all editions and formats
Summary:

Focusses on Nutrition science, followed by basics of diet planning, and energy nutrients, vitamins, and minerals. This book includes chapters on alcohol, as well as chapters on weight management, life  Read more...

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Details

Document Type: Book
All Authors / Contributors: Boyle, Marie A.; Long, Sara
ISBN: 9780495317357 0495317357
OCLC Number: 144517078
Contents: 1. The Art of Understanding Nutrition. 2. The Pursuit of an Ideal Diet. 3. The Carbohydrates: Sugar, Starch, and Fiber. 4. The Lipids: Fats and Oils. 5. The Proteins and Amino Acids. 6. The Vitamins. 7. Water and the Minerals. 8. Alcohol. 9. Weight Management. 10. Nutrition and Fitness. 11. The Life Cycle: Conception Through the Later Years. 12. Food Safety and the Global Food Supply. Appendix A: An Introduction to the Human Body. Appendix B: Aids to Calculations and the Food Exchange System. Appendix C: Canadian Dietary Guidelines and Recommendations. Appendix D: Chapter Notes. Appendix E: Table of Food Composition.

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