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| Document Type: | Book |
|---|---|
| All Authors / Contributors: | Boyle, Marie A.; Long, Sara |
| ISBN: | 9780495317357 0495317357 |
| OCLC Number: | 144517078 |
| Contents: | 1. The Art of Understanding Nutrition. 2. The Pursuit of an Ideal Diet. 3. The Carbohydrates: Sugar, Starch, and Fiber. 4. The Lipids: Fats and Oils. 5. The Proteins and Amino Acids. 6. The Vitamins. 7. Water and the Minerals. 8. Alcohol. 9. Weight Management. 10. Nutrition and Fitness. 11. The Life Cycle: Conception Through the Later Years. 12. Food Safety and the Global Food Supply. Appendix A: An Introduction to the Human Body. Appendix B: Aids to Calculations and the Food Exchange System. Appendix C: Canadian Dietary Guidelines and Recommendations. Appendix D: Chapter Notes. Appendix E: Table of Food Composition. |
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