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Physical activity and psychological well-being

Author: Stuart Biddle; Kenneth R Fox; Stephen H Boutcher
Publisher: London ; New York : Routledge, 2000.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
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Genre/Form: Electronic books
Electronic book
Additional Physical Format: Print version:
Physical activity and psychological well-being.
London ; New York : Routledge, 2000
(DLC) 00028617
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Stuart Biddle; Kenneth R Fox; Stephen H Boutcher
ISBN: 9780203468326 0203468325 9780415234818 0415234816 9780415234399 0415234395
OCLC Number: 560012483
Description: 1 online resource (xi, 205 pages) : illustrations
Contents: Book Cover; Title; Contents; List of figures; List of tables; List of contributors; Acknowledgements; The case for exercise in the promotion of mental health and psychological well-being; Physical activity, anxiety, and stress; The relationship between physical activity and clinically defined depression; Emotion, mood and physical activity; The effects of exercise on self-perceptions and self-esteem; Cognitive performance, fitness, and ageing; Physical activity as a source of psychological dysfunction; The way forward for physical activity and the promotion of psychological well-being.
Responsibility: edited by Stuart J.H. Biddle, Kenneth R. Fox, Stephen H. Boutcher.
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Abstract:

This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.  Read more...

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