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Physique 57 New York Classic 57 minute full body workout

Author: Jennifer Vaughan MaanaviTanya BeckerChris HarrisEdwin GarrubboDigital Commerce Agency, LLC.All authors
Publisher: [S.I.] : Jevo Media Inc, ©2009.
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief."--Container.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Jennifer Vaughan Maanavi; Tanya Becker; Chris Harris; Edwin Garrubbo; Digital Commerce Agency, LLC.; Jevo Media Inc.
OCLC Number: 456408148
Credits: Executive producer Jennifer Vaughan Maanavi, choreographer Tanya Becker, creative director and producer Chris Harris, executive producer Edwin Garrubbo.
Performer(s): Instructor: Tanya Becker.
Description: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen (16:9) presentation.
Other Titles: Classic 57 minute full body workout
Responsibility: produced by Digital Commerce Agency, LLC.

Abstract:

"Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches. Through unique interval training sets, your muscles are targeted and overloaded to the point of fatigue, and then stretched for relief."--Container.

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Primary Entity

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