skip to content
The physique solution : the groundbreaking 2-week plan for a lean, beautiful body Preview this item
ClosePreview this item
Checking...

The physique solution : the groundbreaking 2-week plan for a lean, beautiful body

Author: Tanya Becker; Jennifer Maanavi
Publisher: New York : Grand Central Life & Style, 2012.
Edition/Format:   Print book : English : 1st ed
Summary:
Provides a two-week workout plan based on isotonic and isometric exercises that work each muscle group to effectively build lean muscle mass and sculpt one's body in just fifty-seven minutes a day.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Tanya Becker; Jennifer Maanavi
ISBN: 9780446585330 0446585335
OCLC Number: 769613788
Notes: Includes index.
Description: xiv, 290 pages : illustrations ; 24 cm
Responsibility: Tanya Becker and Jennifer Maanavi.

Abstract:

"The Physique 57" is an innovative workout that's incredibly effective for weight loss and body sculpting. In just 57 minutes, the workout's signature sequence of moves (isotonic and isometric  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"Not only does Physique 57 kick your butt, it tones it at the same time. I'm addicted!" --Brad Goreski

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/769613788> # The physique solution : the groundbreaking 2-week plan for a lean, beautiful body
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "769613788" ;
   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   schema:about <http://dewey.info/class/613.25/e23/> ;
   schema:about <http://id.worldcat.org/fast/1092303> ; # Reducing exercises
   schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
   schema:about <http://id.worldcat.org/fast/918045> ; # Exercise for women
   schema:bookEdition "1st ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://viaf.org/viaf/171706502> ; # Jennifer Maanavi
   schema:creator <http://viaf.org/viaf/171653343> ; # Tanya Becker
   schema:datePublished "2012" ;
   schema:description "Provides a two-week workout plan based on isotonic and isometric exercises that work each muscle group to effectively build lean muscle mass and sculpt one's body in just fifty-seven minutes a day."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1816912147> ;
   schema:inLanguage "en" ;
   schema:name "The physique solution : the groundbreaking 2-week plan for a lean, beautiful body"@en ;
   schema:productID "769613788" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/769613788#PublicationEvent/new_york_grand_central_life_&_style_2012> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/1816912147#Agent/grand_central_life_&_style> ; # Grand Central Life & Style
   schema:workExample <http://worldcat.org/isbn/9780446585330> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/769613788> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
   schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/1816912147#Agent/grand_central_life_&_style> # Grand Central Life & Style
    a bgn:Agent ;
   schema:name "Grand Central Life & Style" ;
    .

<http://id.worldcat.org/fast/1092303> # Reducing exercises
    a schema:Intangible ;
   schema:name "Reducing exercises"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
   schema:name "Weight loss"@en ;
    .

<http://id.worldcat.org/fast/918045> # Exercise for women
    a schema:Intangible ;
   schema:name "Exercise for women"@en ;
    .

<http://viaf.org/viaf/171653343> # Tanya Becker
    a schema:Person ;
   schema:familyName "Becker" ;
   schema:givenName "Tanya" ;
   schema:name "Tanya Becker" ;
    .

<http://viaf.org/viaf/171706502> # Jennifer Maanavi
    a schema:Person ;
   schema:familyName "Maanavi" ;
   schema:givenName "Jennifer" ;
   schema:name "Jennifer Maanavi" ;
    .

<http://worldcat.org/isbn/9780446585330>
    a schema:ProductModel ;
   schema:isbn "0446585335" ;
   schema:isbn "9780446585330" ;
    .

<http://www.worldcat.org/title/-/oclc/769613788>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/769613788> ; # The physique solution : the groundbreaking 2-week plan for a lean, beautiful body
   schema:dateModified "2017-12-24" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.