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Pilates for dummies

Author: Michelle Dozois; Andrea Ambandos; Rich McHugh; Dragonfly Productions.; Hungry Minds, Inc.
Publisher: Troy, MI : Anchor Bay Entertainment, ©2001.
Series: --For dummies (Videorecording)
Edition/Format:   DVD video : English : Standard formatView all editions and formats
Summary:
Offers step-by-step instruction of the eighteen essential Pilates mat exercises in beginner and advanced workout routines.
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Genre/Form: Instructional films
Nonfiction films
Video recordings
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Michelle Dozois; Andrea Ambandos; Rich McHugh; Dragonfly Productions.; Hungry Minds, Inc.
OCLC Number: 780519201
Notes: Includes isolated instructor cueing soundtrack.
Credits: Director of photography, Donald Morgan ; editor, Robert M. Malachowski ; music, Rich McHugh.
Performer(s): Instructor: Michelle Dozois.
Target Audience: Not rated.
Description: 1 videodisc (59 min.) : sound, color ; 12 cm.
Details: DVD player required; Dolby digital 2.0 surround.
Series Title: --For dummies (Videorecording)
Other Titles: Pilates workout for dummies
Responsibility: a Dragonfly production ; produced, directed by Andrea Ambandos ; Hungry Minds, Inc.

Abstract:

Offers step-by-step instruction of the eighteen essential Pilates mat exercises in beginner and advanced workout routines.

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Linked Data


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