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Pilates for you : the comprehensive guide to Pilates at home for everyone

Author: Ann Crowther; Helena Petre
Publisher: London : Duncan Baird, 2006.
Series: Healthy living.
Edition/Format:   Print book : English : Rev. edView all editions and formats
Database:WorldCat
Summary:

Presents an easy-to-follow and practical programme to improve your health and well-being through a combination of exercise, diet and positive living. This book, based on the Joseph Pilates System,  Read more...

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Details

Document Type: Book
All Authors / Contributors: Ann Crowther; Helena Petre
ISBN: 1844832414 9781844832415
OCLC Number: 62265737
Notes: Previous edition: 2003.
Description: 143 pages : color illustrations ; 24 cm.
Series Title: Healthy living.
Responsibility: Ann Crowther with Helena Petre.
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