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Pilates personal trainer. Back strengthening workout : illustrated step-by-step matwork routine

Author: Michael King; Yolande Green
Publisher: Berkeley, CA : Ulysses Press, ©2003.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

This easy starter program teaches Pilates exercises that are appropriate for strengthening the back in a safe and healthy manner. 120 photos.

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Document Type: Book
All Authors / Contributors: Michael King; Yolande Green
ISBN: 1569753539 9781569753538
OCLC Number: 52337386
Notes: Includes index.
Description: 96 pages : illustrations ; 23 cm
Other Titles: Back strengthening workout
Responsibility: Michael King, Yolande Green.

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Pilates Workbook---1569752761-$12.95-Ulysses Press-08/2001-45000 soldPilates Workbook for Pregnancy---1569753105-$12.95-Ulysses Press-07/2002-4000 soldPilates Personal Trainer Powerhouse Abs Read more...

 
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