skip to content
The Pilates pregnancy : maintaining strength, flexibility, and your figure Preview this item
ClosePreview this item
Checking...

The Pilates pregnancy : maintaining strength, flexibility, and your figure

Author: Mari Winsor; Mark Laska
Publisher: Cambridge, MA : Perseus Pub., ©2001.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Mari Winsor; Mark Laska
ISBN: 073820501X 9780738205014
OCLC Number: 48481478
Description: xii, 228 pages : illustrations ; 23 cm
Contents: Introduction --
Tools for life --
The joy of movement --
The pprinciples of pilates --
The powerhouse --
Before you begin --
First-trimester workout --
Second-trimester workout --
Third-trimester workout --
After delivery, what next?
Responsibility: Mari Winsor with Mark Laska.
More information:

Abstract:

From the author of the bestselling "Pilates Powerhouse" comes the first guide to Pilates during and after pregnancy. 100 photos.  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/48481478> # The Pilates pregnancy : maintaining strength, flexibility, and your figure
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "48481478" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/3858907031#Place/cambridge_ma> ; # Cambridge, MA
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mau> ;
   schema:about <http://id.worldcat.org/fast/917991> ; # Exercise
   schema:about <http://id.worldcat.org/fast/1064038> ; # Pilates method
   schema:about <http://experiment.worldcat.org/entity/work/data/3858907031#Topic/exercise_movement_techniques> ; # Exercise Movement Techniques
   schema:about <http://dewey.info/class/618.24/e21/> ;
   schema:about <http://id.worldcat.org/fast/1075102> ; # Pregnancy
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://viaf.org/viaf/19016627> ; # Mark Laska
   schema:copyrightYear "2001" ;
   schema:creator <http://viaf.org/viaf/56254546> ; # Mari Winsor
   schema:datePublished "2001" ;
   schema:description "Contains three workout programs designed to maintain muscle strength, increase flexiblity, and recover from childbirth using the Pilates method."@en ;
   schema:description "Introduction -- Tools for life -- The joy of movement -- The pprinciples of pilates -- The powerhouse -- Before you begin -- First-trimester workout -- Second-trimester workout -- Third-trimester workout -- After delivery, what next?"@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/3858907031> ;
   schema:inLanguage "en" ;
   schema:name "The Pilates pregnancy : maintaining strength, flexibility, and your figure"@en ;
   schema:productID "48481478" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/48481478#PublicationEvent/cambridge_ma_perseus_pub_2001> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/3858907031#Agent/perseus_pub> ; # Perseus Pub.
   schema:workExample <http://worldcat.org/isbn/9780738205014> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/48481478> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/3858907031#Topic/exercise_movement_techniques> # Exercise Movement Techniques
    a schema:Intangible ;
   schema:name "Exercise Movement Techniques"@en ;
    .

<http://id.worldcat.org/fast/1064038> # Pilates method
    a schema:Intangible ;
   schema:name "Pilates method"@en ;
    .

<http://id.worldcat.org/fast/1075102> # Pregnancy
    a schema:Intangible ;
   schema:name "Pregnancy"@en ;
    .

<http://id.worldcat.org/fast/917991> # Exercise
    a schema:Intangible ;
   schema:name "Exercise"@en ;
    .

<http://viaf.org/viaf/19016627> # Mark Laska
    a schema:Person ;
   schema:familyName "Laska" ;
   schema:givenName "Mark" ;
   schema:name "Mark Laska" ;
    .

<http://viaf.org/viaf/56254546> # Mari Winsor
    a schema:Person ;
   schema:familyName "Winsor" ;
   schema:givenName "Mari" ;
   schema:name "Mari Winsor" ;
    .

<http://worldcat.org/isbn/9780738205014>
    a schema:ProductModel ;
   schema:isbn "073820501X" ;
   schema:isbn "9780738205014" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.