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Pilates + yoga

Author: Jill Everett
Publisher: London : Carlton, 2004.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength and flexibility, and learn to breathe  Read more...

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Document Type: Book
All Authors / Contributors: Jill Everett
ISBN: 1844429997 9781844429998
OCLC Number: 53243134
Notes: Includes index.
Description: 128 pages : color illustrations ; 26 cm
Responsibility: Jill Everett.

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