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Plyometrics : explosive power training

Author: James C Radcliffe; Robert C Farentinos
Publisher: Champaign, Ill. : Human Kinetics Publishers, ©1985.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:

This book details plyometric exercises for nearly every sport and every part of the body. The companion videotape demonstrates and explains proper techniques for 40 plyometric exercises.

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Additional Physical Format: Online version:
Radcliffe, James C. (James Christopher), 1958-
Plyometrics.
Champaign, Ill. : Human Kinetics Publishers, ©1985
(OCoLC)989024148
Document Type: Book
All Authors / Contributors: James C Radcliffe; Robert C Farentinos
ISBN: 0873220242 9780873220248
OCLC Number: 12285761
Description: viii, 127 pages : illustrations ; 16 x 23 cm
Responsibility: James C. Radcliffe, Robert C. Farentinos.

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