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The pocket therapist : an emotional survival kit

Author: Therese Johnson Borchard
Publisher: New York, NY : Center Street, 2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. This is a compact and accessible guide filled with techniques and advice to help combat  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Therese Johnson Borchard
ISBN: 9781599953465 1599953463
OCLC Number: 643567368
Notes: Title from eBook information screen.
Details: Requires Adobe Digital Editions (file size: 2 KB).
Responsibility: Therese J. Borchard ; with a foreword by Ronald Pies.

Abstract:

Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. This is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.--From publisher description.

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