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Positive action for health and wellbeing : the practical guide to taking control of your life and your health

Author: Brian Roet
Publisher: London : Class, 2001.
Edition/Format:   Print book : English : New edView all editions and formats
Database:WorldCat
Summary:

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques  Read more...

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Document Type: Book
All Authors / Contributors: Brian Roet
ISBN: 1859590403 9781859590409
OCLC Number: 45647922
Description: viii, 263 pages : illustrations ; 22 cm
Contents: The basic components; the long term problem; the patient; the need for a symptom; perpetuating the problem; challenging restrictive beliefs; negative self-talk; imprinting - the fingerprints of fate; inner tension - a loss of power; the sinister partners of fear and guilt; mad, bad or misunderstood?; the doctor's role; understanding ourselves; the importance of understanding; fixation on the physical; how the other half lives - the unconcious; different levels of controlling behaviour; it's about time; the diversionary tactics of stress; a breath of fresh air - hyperventilation; how are your feelings?; positive action; analysing the parts; the real me; the memory lingers on; creative visualization; the forgotten child within; panning for gold; alternative choices; taking responsibility; gleanings from experience
Responsibility: Brian Roet ; illustrated by Shaun Williams.

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positive action for health and wellbeing

by oldhead (WorldCat user published 2009-05-09) Excellent Permalink

Eye opening book.Dr Brian Roet puts his finger on the root causes of illness,and how best to effect a cure.I have had stomach cancer,for the past six years.Whilst lots of friendsand relatives have past away after treatment for cancer during these six years.I am getting better...
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