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The positive psychology of Buddhism and yoga : paths to a mature happiness : with a special application to handling anger

Author: Marvin Levine
Publisher: Mahwah, N.J. : Lawrence Erlbaum Publishers, 2000.
Edition/Format:  Book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Marvin Levine
ISBN: 0805833498 9780805833492 0805838333 9780805838336
OCLC Number: 43441626
Description: xxiii, 226 p. : ill. ; 24 cm.
Contents: Pt. I. Buddhism --
1. King Ashoka's Question: What Is Your Secret? --
2. Maturity and Serenity --
3. The Story of Siddhartha --
4. The Hindu Context --
5. The Core of the Buddha's Teachings --
6. The Noble Truth of Dukkha (Suffering), Part 1: Suffering and Transitoriness --
7. The Noble Truth of Dukkha, Part 2: Caught in the Causal Matrix --
8. The Noble Truth of Tanha (Craving) --
9. The Noble Truth of Nirvana (Liberation), Part 1: Conquer the Beasts Within --
10. The Noble Truth of Nirvana, Part 2: The Nature of Attachment --
11. The Buddha: The Compassionate One --
12. Supermaturity --
13. Anatman Reconsidered: You Are Not Your Mind --
14. The Noble Truth of Magga (The Path), Part 1: Wisdom and Ethics --
15. The Noble Truth of Magga, Part 2: Mental Discipline --
Pt. II. Yoga --
16. Yoga and Buddhism --
17. I Discover Hatha Yoga --
18. Savarasana --
19. The Yogic State, Part 1: Immersion --
20. The Yogic State, Part 2: Transforming Judgment --
21. The Yogic State, Part 3: Life Is Where You Find It --
22. Yogic Theory: The Unenlightened Mind --
23. The Eight Angas, Part 1: The Practices --
24. The Eight Angas, Part 2: The Experiences --
25. Yogic Theory: The Enlightened Mind --
Pt. III. Extended Supplements --
26. Buddhism, Yoga, and Western Psychology --
27. Mindfulness and Right Thoughts --
28. Problem Solving as Compassionate Action --
29. Empathic Assertiveness as Right Speech --
Pt. IV. Handling Anger --
30. The Nature of Anger --
31. Anger: Assumptions and Levels of Expression --
32. A Schematic, Physiological Model --
33. General Methods for Decreasing Anger --
34. Specific Methods, Part 1: Right Views of Others --
35. Specific Methods, Part 2: Changing One's Own Attitudes --
36. Specific Methods, Part 3: When Anger Occurs.
Responsibility: Marvin Levine.
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schema:description"Pt. I. Buddhism -- 1. King Ashoka's Question: What Is Your Secret? -- 2. Maturity and Serenity -- 3. The Story of Siddhartha -- 4. The Hindu Context -- 5. The Core of the Buddha's Teachings -- 6. The Noble Truth of Dukkha (Suffering), Part 1: Suffering and Transitoriness -- 7. The Noble Truth of Dukkha, Part 2: Caught in the Causal Matrix -- 8. The Noble Truth of Tanha (Craving) -- 9. The Noble Truth of Nirvana (Liberation), Part 1: Conquer the Beasts Within -- 10. The Noble Truth of Nirvana, Part 2: The Nature of Attachment -- 11. The Buddha: The Compassionate One -- 12. Supermaturity -- 13. Anatman Reconsidered: You Are Not Your Mind -- 14. The Noble Truth of Magga (The Path), Part 1: Wisdom and Ethics -- 15. The Noble Truth of Magga, Part 2: Mental Discipline -- Pt. II. Yoga -- 16. Yoga and Buddhism -- 17. I Discover Hatha Yoga -- 18. Savarasana -- 19. The Yogic State, Part 1: Immersion -- 20. The Yogic State, Part 2: Transforming Judgment -- 21. The Yogic State, Part 3: Life Is Where You Find It -- 22. Yogic Theory: The Unenlightened Mind -- 23. The Eight Angas, Part 1: The Practices -- 24. The Eight Angas, Part 2: The Experiences -- 25. Yogic Theory: The Enlightened Mind -- Pt. III. Extended Supplements -- 26. Buddhism, Yoga, and Western Psychology -- 27. Mindfulness and Right Thoughts -- 28. Problem Solving as Compassionate Action -- 29. Empathic Assertiveness as Right Speech -- Pt. IV. Handling Anger -- 30. The Nature of Anger -- 31. Anger: Assumptions and Levels of Expression -- 32. A Schematic, Physiological Model -- 33. General Methods for Decreasing Anger -- 34. Specific Methods, Part 1: Right Views of Others -- 35. Specific Methods, Part 2: Changing One's Own Attitudes -- 36. Specific Methods, Part 3: When Anger Occurs."
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