详细书目
| 文件类型: | 书 |
|---|---|
| 所有的著者/提供者: |
Barbara L Fredrickson |
| ISBN: | 9780307393746 0307393747 |
| OCLC号码: | 524393087 |
| 描述: | 277 p. : ill. ; 21 cm. |
| 内容: | Waking up to positivity -- Positivity : means not ends -- What is positivity? -- Broaden your mind -- Build your best future -- Bounce back from life's challenges -- The positivity ratio -- Where are you now? -- Decrease negativity -- Increase positivity -- A new toolkit -- Future forecast : flourishing. |
| 责任: | Barbara Fredrickson. |
摘要:
A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work.
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添加标签 目的是为 "Positivity : top-notch research reveals the 3-to-1 ratio that will change your life".
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