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Potatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood

Author: Kathleen DesMaisons
Publisher: New York, NY : Simon & Schuster, 1999.
Edition/Format:   Print book : English : 1st Fireside edView all editions and formats
Summary:
You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Kathleen DesMaisons
ISBN: 0684849534 9780684849539 0684850141 9780684850146
OCLC Number: 40113526
Notes: "A Fireside book."
Description: 252 pages : illustrations ; 22 cm
Responsibility: Kathleen DesMaisons ; [foreword by Candace Pert].
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Abstract:

You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.

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