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Power aerobics. / Fat burner workout

Author: Michaela Roberson; C & B Productions.; ZYX Music (Firm); Koch Entertainment (Firm)
Publisher: [Port Washington, NY] : Koch Entertainment, ©2009.
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
The ideal combination of cardio and fitness workout strengthens the cardiovascular system while burning excess body fat. This workout, specially developed for all fitness levels, is presented by Michaela Roberson, a certified instructor of Billy Blanks' programs. Easy-to-follow steps and motion sequences and a choreography which was especially designed to enable the viewer to quickly get into the workout and soon  Read more...
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Details

Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Michaela Roberson; C & B Productions.; ZYX Music (Firm); Koch Entertainment (Firm)
OCLC Number: 471519413
Language Note: English or German dialogue.
Notes: Title from container.
Performer(s): Michaela Roberson.
Description: 1 videodisc (ca. 48 min.) : sd., col. ; 4 3/4 in.
Details: DVD, region 0, widescreen presentation; Dolby Digital stereo.
Other Titles: Fat burner workout
Responsibility: C & B Productions ; ZYX Music.

Abstract:

The ideal combination of cardio and fitness workout strengthens the cardiovascular system while burning excess body fat. This workout, specially developed for all fitness levels, is presented by Michaela Roberson, a certified instructor of Billy Blanks' programs. Easy-to-follow steps and motion sequences and a choreography which was especially designed to enable the viewer to quickly get into the workout and soon come up with great results.

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Linked Data


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