skip to content
The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace Preview this item
ClosePreview this item
Checking...

The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace

Author: Kino MacGregor
Publisher: Boston : Shambhala, 2013.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy online

Links to this item

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: (DLC) 2012038267
(OCoLC)818985043
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kino MacGregor
ISBN: 9780834830417 0834830418
OCLC Number: 933727479
Notes: Electronic book.
Description: 1 online resource : illustrations
Contents: pt. 1. Theory. Getting started with Ashtanga yoga history and tradition --
Heart of the method: breath, pose, and gaze --
The Ashtanga yoga diet --
The spiritual journey of asana: yoga beyond bending --
pt. 2. Practice. Sun salutation: where it all begins --
Standing poses: build your foundation --
Seated poses: grow your lotus --
Backbends: open your heart --
Finishing poses: entering the inner space --
Strength: the yoga of true power --
Appendix A. Mantras --
Appendix B. Sanskrit Vinyasa count --
Appendix C. The complete Ashtanga yoga primary series.
Responsibility: Kino MacGregor.

Abstract:

Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/933727479> # The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace
    a schema:Book, schema:MediaObject, schema:CreativeWork ;
   library:oclcnum "933727479" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/mau> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/0326-1/{576537F8-21BF-4A7A-92A4-4DF635163DCB}Img100.jpg'" ;
   schema:about <http://experiment.worldcat.org/entity/work/data/1871956004#Topic/health_&_fitness> ; # Health & Fitness
   schema:about <http://experiment.worldcat.org/entity/work/data/1871956004#Topic/astanga_yoga> ; # Aṣṭāṅga yoga
   schema:about <http://dewey.info/class/613.7046/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/1871956004#Topic/nonfiction> ; # Nonfiction
   schema:author <http://experiment.worldcat.org/entity/work/data/1871956004#Person/macgregor_kino> ; # Kino MacGregor
   schema:bookFormat schema:EBook ;
   schema:datePublished "2013" ;
   schema:description "Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice."@en ;
   schema:description "pt. 1. Theory. Getting started with Ashtanga yoga history and tradition -- Heart of the method: breath, pose, and gaze -- The Ashtanga yoga diet -- The spiritual journey of asana: yoga beyond bending -- pt. 2. Practice. Sun salutation: where it all begins -- Standing poses: build your foundation -- Seated poses: grow your lotus -- Backbends: open your heart -- Finishing poses: entering the inner space -- Strength: the yoga of true power -- Appendix A. Mantras -- Appendix B. Sanskrit Vinyasa count -- Appendix C. The complete Ashtanga yoga primary series."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1871956004> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/818985043> ;
   schema:name "The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace"@en ;
   schema:productID "933727479" ;
   schema:url <http://lib.myilibrary.com?id=960157> ;
   schema:url "http://images.contentreserve.com/ImageType-100/0326-1/{576537F8-21BF-4A7A-92A4-4DF635163DCB}Img100.jpg" ;
   schema:url <http://api.overdrive.com/v1/collections/v1L2BMAAAAEQPAAA1Q/products/576537f8-21bf-4a7a-92a4-4df635163dcb> ;
   schema:url <https://www.overdrive.com/search?q=576537F8-21BF-4A7A-92A4-4DF635163DCB> ;
   schema:url <http://samples.overdrive.com/?crid=576537f8-21bf-4a7a-92a4-4df635163dcb&.epub-sample.overdrive.com> ;
   schema:workExample <http://worldcat.org/isbn/9780834830417> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/933727479> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1871956004#Person/macgregor_kino> # Kino MacGregor
    a schema:Person ;
   schema:familyName "MacGregor" ;
   schema:givenName "Kino" ;
   schema:name "Kino MacGregor" ;
    .

<http://experiment.worldcat.org/entity/work/data/1871956004#Topic/astanga_yoga> # Aṣṭāṅga yoga
    a schema:Intangible ;
   schema:name "Aṣṭāṅga yoga"@en ;
    .

<http://lib.myilibrary.com?id=960157>
   rdfs:comment "Connect to MyiLibrary resource." ;
    .

<http://worldcat.org/isbn/9780834830417>
    a schema:ProductModel ;
   schema:isbn "0834830418" ;
   schema:isbn "9780834830417" ;
    .

<http://www.worldcat.org/oclc/818985043>
    a schema:CreativeWork ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/933727479> ; # The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace
    .

<http://www.worldcat.org/title/-/oclc/933727479>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/933727479> ; # The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace
   schema:dateModified "2017-12-23" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.