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The power of habit : why we do what we do in life and business

Author: Charles Duhigg
Publisher: New York : Random House, ©2012.
Edition/Format:   eBook : Document : English : 1st edView all editions and formats
Summary:
Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
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Genre/Form: Downloadable e-Books
Electronic books
Additional Physical Format: Print version:
Duhigg, Charles.
Power of habit : why we do what we do in life and business.
New York : Random House, ©2012
(DLC) 2011029545
(OCoLC)731918383
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Charles Duhigg
ISBN: 9780679603856 0679603859
OCLC Number: 779630618
Description: 1 online resource (xx, 371 pages) : illustrations
Contents: Prologue: The habit cure --
pt. 1: The habits of individuals. The habit loop : how habits work ; The craving brain : how to create new habits ; The golden rule of habit change : why transformation occurs --
pt. 2: The habits of successful organizations. Keystone habits, or The ballad of Paul O'Neill : which habits matter most ; Starbucks and the habit of success : when willpower becomes automatic ; The power of a crisis : how leaders create habits through accident and design ; How Target knows what you want before you do : when companies predict (and manipulate) habits --
pt. 3: The habits of societies. Saddleback Church and the Montgomery Bus Boycott : how movements happen ; The neurology of free will : are we responsible for our habits?
Responsibility: Charles Duhigg.
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Abstract:

From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can  Read more...

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"In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can Read more...

 
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