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The power of posture

Author: Carol Armitage; Mike Bebb
Publisher: Auckland, N.Z. : Random House New Zealand, 2003.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Carol Armitage; Mike Bebb
ISBN: 1869415531 9781869415532
OCLC Number: 156196206
Notes: "Making posture for women sexy, stylish and fun"--Cover.
Description: 135 p. : ill. ; 24 cm.
Contents: Discovering the power of posture: What is good posture? Get ready to change your life --
Postures in practice and the posture workout: Assessing your basic posture, fitness level and variety of activity, Posture on the move, Posture at rest, Posture and sexuality, The posture workout --
Posture is personal: Special target areas --
Conclusion.
Responsibility: Carol Armitage with Mike Bebb.

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