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Power sculpting with resistance

Author: Andrea Ambandos; Mari Winsor; Dragonfly Productions.; Guthy-Renker (Firm)
Publisher: Palm Desert, CA : Guthy-Renker, ©2003.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Workout combining the benefits of resistance exercise and pilates to strengthen, firm, and tone muscles.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Andrea Ambandos; Mari Winsor; Dragonfly Productions.; Guthy-Renker (Firm)
OCLC Number: 54387561
Credits: Art director, Roger Ambrose ; original music, Daveed.
Cast: Mari Winsor, instructor.
Description: 1 videodisc (28 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Other Titles: Winsor pilates
Responsibility: Created by Mari Winsor ; produced by Dragonfly Productions ; directed by Andrea Ambandos.

Abstract:

Workout combining the benefits of resistance exercise and pilates to strengthen, firm, and tone muscles.

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Primary Entity

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