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Prescription for dietary wellness

Author: Phyllis A Balch
Publisher: New York : Avery, ©2003.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:
A nutritional guide and cookbook offers a program for a healthy diet, identifying foods that prevent disease and providing simple recipes using common ingredients.
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Document Type: Book
All Authors / Contributors: Phyllis A Balch
ISBN: 1583331476 9781583331477
OCLC Number: 51095438
Notes: Includes index.
Description: xi, 307 pages ; 27 cm
Contents: Nutritional roads to health --
The fastest paths to healing --
How foods heal --
Prescription foods --
Super foods --
Proceed with caution --
Unique nutritional needs.
Other Titles: Dietary wellness
Responsibility: Phyllis A. Balch.
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Abstract:

A practical approach to the role of diet in promoting health and preventing and curing disease. The topics include: phytochemicals and antioxidants; foods that boost immunity; food combining;  Read more...

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