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The Prevention get thin get young plan

Author: Selene Yeager; Bridget Doherty; Prevention Health Books.
Publisher: Emmaus, Pa. : Rodale ; [Place of publication not identified] : Distributed to the Book trade by St. Martin's Press, ©2001.
Edition/Format:   Print book : English
Summary:
In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!
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Document Type: Book
All Authors / Contributors: Selene Yeager; Bridget Doherty; Prevention Health Books.
ISBN: 1579542174 9781579542177
OCLC Number: 44841458
Notes: "Prevention Health Books."
Includes index.
Description: xvi, 496 pages : illustrations ; 24 cm
Other Titles: Get thin get young plan
Prevention (Emmaus, Pa.)
Responsibility: by Selene Yeager and Bridget Doherty ; foreword by Michele Stanten.

Abstract:

In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!

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