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Prevention's 3-2-1 weight loss plan

Author: Joy Bauer; Prevention magazine.
Publisher: Emmaus, Pa. : Rodale ; Godalming : Melia [distributor], 2008.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Shows you how you can eat your favourite foods, kick up your energy level, and take off pounds. This book combines eating, fitness, and thinking into one formula: 3-2-1 eating; 3-2-1 fitness; and,  Read more...

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Document Type: Book
All Authors / Contributors: Joy Bauer; Prevention magazine.
ISBN: 9781594865862 1594865868
OCLC Number: 183148826
Description: vii, 342 pages : illustrations ; 24 cm
Other Titles: 3-2-1 weight loss plan
Three-two-one weight loss plan
Responsibility: Joy Bauer.

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