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Principles and Themes in Yoga Therapy : an Introduction to Integrative Mind/Body Yoga Therapeutics.

Author: James Foulkes; Simon Barkworth; Mikhail Kogan
Publisher: London : Jessica Kingsley Publishers, 2017.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Provides a brief history of yoga therapy before offering a new way to think about anatomy and the wholeness of the human being. Through case studies, the author explores different principles of  Read more...

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Genre/Form: Electronic books
Additional Physical Format: Print version:
Foulkes, James.
Principles and Themes in Yoga Therapy : An Introduction to Integrative Mind/Body Yoga Therapeutics.
London : Jessica Kingsley Publishers, ©2017
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: James Foulkes; Simon Barkworth; Mikhail Kogan
ISBN: 9780857011947 0857011944 9781848192485 1848192487
OCLC Number: 994742162
Notes: IndexBlank Page.
Description: 1 online resource (234 pages)
Contents: Principles and Themes in Yoga Therapy: An Introduction to Integrative Mind/Body Yoga Therapeutics by James Foulkes; Disclaimer; Foreword by Mikhail Kogan, MD; Acknowledgements; From Experience to Representation; Introduction to Integrative Mind and Body Yoga Therapeutics; 1. The Intention of this Book; 2. A Brief History of Yoga Therapy; 3. My Branch of the Yoga Tree: Scope of Practice; 4. Integrative Living Anatomy; 5. How to Use this Book; Principles and Themes; 6. What is a Principle or Theme?; 7. Breath; 8. Centering; 9. Creating the Conditions; 10. Effortlessness. 11. Elasticity and Tension12. Feeling Connections; 13. Generating Aliveness; 14. Ground and Gravity; 15. Lightness; 16. Rhythm and Timing; 17. Space; 18. Our Fluid Selves; 19. The Importance of Squatting and Kneeling; 20. Time, Focus and Attention; Client Skills; 21. Client Skills; 22. Communication and Learning Styles; 23. Emotional Balance and the Nervous System; 24. Language in Yoga Therapy; 25. The Therapeutic Journey; 26. Working with Clients in Pain; 27. Practitioner Self-Care; 28. Beyond Asana; Concluding Thoughts; Appendix: Cranial Sacral Therapy; Bibliography; Glossary; Image Sources.

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This is an excellent book that explains the principles and underpinning ideas presented by the yoga therapy movement and identifying the methods leading to the most effective practice. Foulkes Read more...

 
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